Postnatal help in Texel

A diëtist is an allied health professional trained to use nutrition in recovery and illness. After birth the focus is mostly on replenishing: iron after blood loss, vitamin B12 and D, iodine and calcium while breastfeeding, and enough protein to repair tissue. "Diëtist" is a protected educational title in the Netherlands — a voedingscoach (nutrition coach) or orthomolecular therapist is something else entirely, and does not fall under the same training requirements, registration or reimbursement.

A bekkenfysiotherapeut is a physiotherapist with a recognised specialisation in the pelvic floor: the muscles that support your bladder, bowel and uterus. After birth those muscles are stretched, sometimes damaged, and often out of balance with your abdomen and breathing. A pelvic physiotherapist works out what is actually happening and trains specifically for it — not with generic exercises, but with exercises matched to what your pelvic floor is doing now.