Mama Herstel

1op1 Dieet Heerhugowaard

Dietitian (pregnancy & postpartum) · Details collected on 2026-08-04 from public sources

Eiland van Maui 12, 1705 SG Heerhugowaard

From public sourcesReimbursement unknown

What we know about this practice

Opening hours
Mon–Fri 24 uur geopend, Sat–Sun closed
Appointment
By appointment
Weekend
Closed at weekends
Online consultations
Not provided
Parking
Not provided
Accessibility
Not provided
Feeding room
Not provided
Waiting time
Not provided
Languages
Not provided
Free introduction
Not provided

“Not provided” means exactly that: we could not source it publicly, and we do not make it up.

Insurance

Basic insurance: 3 hours per calendar year, subject to your own risk. Own fee not stated.

1op1 Dieet Heerhugowaard works as a dietitian in Dijk en Waard. The address is Eiland van Maui 12, 1705 SG Heerhugowaard. That falls under the municipality of Dijk en Waard, province of Noord-Holland.

What do you see a dietitian for? A diëtist is an allied health professional trained to use nutrition in recovery and illness. After birth the focus is mostly on replenishing: iron after blood loss, vitamin B12 and D, iodine and calcium while breastfeeding, and enough protein to repair tissue. "Diëtist" is a protected educational title in the Netherlands — a voedingscoach (nutrition coach) or orthomolecular therapist is something else entirely, and does not fall under the same training requirements, registration or reimbursement.

Mothers usually come to this kind of care for things like nutrition while breastfeeding, hair loss and brittle nails after birth and repeated infections or slow healing. An intake takes about an hour. You go through what you eat, how you sleep, how the birth went and whether there was significant blood loss. The dietitian looks at recent blood values if you have them — otherwise they will request them via your GP — and builds a plan that fits a day with a baby in it, not an ideal week.

Practical details. The opening hours in the source are Mon–Fri 24 uur geopend, Sat–Sun closed, the practice is closed at weekends and an appointment is required — you cannot walk in. You can get in touch by phone on +31 6 18651991 and through the website.

What we do not know yet. This page is compiled from public sources. What this practice actually offers, what it costs, how long the waiting time is and which registrations the practitioners hold have not been confirmed by the practice itself. We do not fill those gaps with an assumption. Ask the practice, or check registrations yourself — the BIG register and the Kwaliteitsregister Paramedici are free and public. Do these details not match your practice? Claim this listing and you can fill in what is missing here.

What does a dietitian?

This is what a dietitian helps with in general. Whether this practice treats all of these has not been confirmed.

Registration

Register to check: Kwaliteitsregister Paramedici (KP) + AGB qualification 2400 (NVD). Not verified for this practice.

We have not checked this practice’s registration, so we do not state one. You can look it up yourself, free of charge, in the BIG-register or the Kwaliteitsregister Paramedici. How we verify

For care providers

This practice has not filled in its profile yet

Do you work here? Fill in the 7 empty fields above, add a photo and your own text, and decide what this page says. Free — and without buying a place in the ranking, because that is not for sale.

1Wij sturen een code naar het adres uit het openbare register — niet naar een e-mailadres.
2Je vult in wat wij niet weten. 7 velden, ongeveer tien minuten.
3Je profiel gaat live met de datum van je laatste wijziging erbij.

Frequently asked questions

What is 1op1 Dieet Heerhugowaard and what can I find here?

1op1 Dieet Heerhugowaard is listed in this guide as a dietitian in Dijk en Waard, province of Noord-Holland. A diëtist is an allied health professional trained to use nutrition in recovery and illness. After birth the focus is mostly on replenishing: iron after blood loss, vitamin B12 and D, iodine and calcium while breastfeeding, and enough protein to repair tissue. "Diëtist" is a protected educational title in the Netherlands — a voedingscoach (nutrition coach) or orthomolecular therapist is something else entirely, and does not fall under the same training requirements, registration or reimbursement. What this specific practice offers has not been confirmed by the practice itself — ask about it at first contact.

Do I need an appointment, or can I walk in?

Yes, you need an appointment; the source explicitly states that visits are by appointment. You can book by phone on +31 6 18651991 and through the website. Mention that you have recently given birth — it helps them schedule enough time.

What are the opening hours?

According to the source: Mon–Fri 24 uur geopend, Sat–Sun closed. Those are the hours the practice is open, not necessarily when an appointment is free — the diary may be full further ahead. Hours also change during Dutch school holidays. Call or check the website for the current situation.

What does it cost, and is it covered by insurance?

Three hours of dietary advice per calendar year, from the basic insurance, with a contracted dietitian. Those three hours include the time the dietitian spends on your file outside your appointments, so in practice it works out at roughly four to five consultations. There is no statutory personal contribution (eigen bijdrage), but it does come out of your own risk (eigen risico), which is €385 in 2026. If you need more, supplementary insurance can cover additional hours. Different rules apply for care delivered through a chronic disease programme (ketenzorg) — there the own risk does not apply. What this particular practice charges for a consultation, and whether it has a contract with your specific health insurer, is not in our source. Ask for the fee before you book.

Reviews on Google

5.0 out of 5 · 41 reviews — taken from Google Maps on 2026-08-04. We have not verified these reviews and they play no part in the order of our search results.

  • Ik volg nu het 1:1 Diet bij Fonny en ik ben ontzettend blij dat ik deze stap heb gezet. Ze is een lieve, betrokken vrouw die echt met je meedenkt en je motiveert op een fijne, persoonlijke manier. Het dieet zelf werkt echt goed – ik merk duidelijk verschil, zowel in mijn gewicht als in hoe ik me voe

    Celine Schouten · 5/5 · 2025-10-23

  • Ik volg het 1 op 1 dieet bij Fonny. Ze is een zeer betrokken persoon met positieve instelling, waarmee je makkelijk en duidelijk communiceert. De goede resultaten zijn ook door haar inbreng en enthousiasme. Als je vragen hebt reageert ze snel (zowel per whatsapp als telefoon).

    Franklin van Malsen · 5/5 · 2025-10-20

  • Als je wat kilos kwijt wil ,dan raad ik aan om naar Fonny Freek te gaan. Begeleiding is heel goed, Ze luister heel goed wat je wil. Maar vooral is het een prachtig mens, ze stelt je gerust. Ze staat altijd voor je klaar als je vragen hebt. Voel me altijd op mijn gemak bij haar. Een TOPPER.

    AHK · 5/5 · 2025-10-17

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Worth reading before you call

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