Mama Herstel

Bekken Fysio Fit | Training, Bekkenfysiotherapie & Begeleiding

Pelvic physiotherapist · Details collected on 2026-08-04 from public sources

Works from home · 3552 CS Utrecht (approximate location)

From public sourcesReimbursement unknown

What we know about this practice

Opening hours
Mon closed, Tue 08:30–15:00, Wed 08:00–17:00, Thu 19:00–21:00, Fri 11:00–14:30, Sat closed, Sun 08:00–12:00
Appointment
Not provided
Weekend
Also open at weekends
Online consultations
Not provided
Parking
Not provided
Accessibility
Not provided
Feeding room
Not provided
Waiting time
Not provided
Languages
Not provided
Free introduction
Not provided

“Not provided” means exactly that: we could not source it publicly, and we do not make it up.

Insurance

Basic insurance: a one-off 9 treatments for urinary incontinence. Own fee not stated.

Bekken Fysio Fit | Training, Bekkenfysiotherapie & Begeleiding is listed in this guide as a pelvic physiotherapist in Utrecht. The practice has no public street address in the source — which usually means a home-based practice, or care delivered at your home. We therefore show only 3552 CS Utrecht, approximated from the map location. Province of Utrecht.

What to expect from this care A bekkenfysiotherapeut is a physiotherapist with a recognised specialisation in the pelvic floor: the muscles that support your bladder, bowel and uterus. After birth those muscles are stretched, sometimes damaged, and often out of balance with your abdomen and breathing. A pelvic physiotherapist works out what is actually happening and trains specifically for it — not with generic exercises, but with exercises matched to what your pelvic floor is doing now.

Mothers usually come to this kind of care for things like leaking urine after birth, diastasis recti (separated abdominal muscles) and recovery after a caesarean or stitches. An intake usually takes 30 to 45 minutes. You describe what is going on, and the therapist looks at your posture, breathing and abdominal muscles. An internal examination may be part of the assessment, but never happens without your explicit consent beforehand — and you can withdraw that consent at any point, including halfway through.

Practical details. The opening hours in the source are Mon closed, Tue 08:30–15:00, Wed 08:00–17:00, Thu 19:00–21:00, Fri 11:00–14:30, Sat closed, Sun 08:00–12:00 and the practice is also open at weekends. You can get in touch through the website.

What we do not know yet. This page is compiled from public sources. What this practice actually offers, what it costs, how long the waiting time is and which registrations the practitioners hold have not been confirmed by the practice itself. We do not fill those gaps with an assumption. Ask the practice, or check registrations yourself — the BIG register and the Kwaliteitsregister Paramedici are free and public. Do these details not match your practice? Claim this listing and you can fill in what is missing here.

What does a pelvic physiotherapist?

This is what a pelvic physiotherapist helps with in general. Whether this practice treats all of these has not been confirmed.

Registration

Register to check: BIG register (title: fysiotherapeut) + Pelvic Physiotherapy Register (KNGF/NVFB). Not verified for this practice.

We have not checked this practice’s registration, so we do not state one. You can look it up yourself, free of charge, in the BIG-register or the Kwaliteitsregister Paramedici. How we verify

For care providers

This practice has not filled in its profile yet

Do you work here? Fill in the 8 empty fields above, add a photo and your own text, and decide what this page says. Free — and without buying a place in the ranking, because that is not for sale.

1Wij sturen een code naar het adres uit het openbare register — niet naar een e-mailadres.
2Je vult in wat wij niet weten. 8 velden, ongeveer tien minuten.
3Je profiel gaat live met de datum van je laatste wijziging erbij.

Frequently asked questions

What is Bekken Fysio Fit | Training, Bekkenfysiotherapie & Begeleiding and what can I find here?

Bekken Fysio Fit | Training, Bekkenfysiotherapie & Begeleiding is listed in this guide as a pelvic physiotherapist in Utrecht, province of Utrecht. A bekkenfysiotherapeut is a physiotherapist with a recognised specialisation in the pelvic floor: the muscles that support your bladder, bowel and uterus. After birth those muscles are stretched, sometimes damaged, and often out of balance with your abdomen and breathing. A pelvic physiotherapist works out what is actually happening and trains specifically for it — not with generic exercises, but with exercises matched to what your pelvic floor is doing now. What this specific practice offers has not been confirmed by the practice itself — ask about it at first contact.

Do I need an appointment, or can I walk in?

The source does not say. In practice almost all care in this category works by appointment, so assume that and get in touch first through the website. Walking in without an appointment is rarely possible in this category.

Not stated in the source — this is what we can say about it in general.

What are the opening hours?

According to the source: Mon closed, Tue 08:30–15:00, Wed 08:00–17:00, Thu 19:00–21:00, Fri 11:00–14:30, Sat closed, Sun 08:00–12:00. Those are the hours the practice is open, not necessarily when an appointment is free — the diary may be full further ahead. Hours also change during Dutch school holidays. Call or check the website for the current situation.

What does it cost, and is it covered by insurance?

Partly. The basic insurance (basisverzekering) covers a one-off 9 treatments of pelvic physiotherapy for urinary incontinence, for insured people aged 18 and over. Those 9 treatments are a one-off entitlement, not per calendar year, and both the screening and the intake count as full treatments. Since 1 April 2026 you no longer pay your own risk (eigen risico) for this if you go to a contracted provider, and that applies for the whole of 2026. For anything other than urinary incontinence — pelvic pain, diastasis recti, pain during sex — pelvic physiotherapy comes out of your supplementary insurance (aanvullende verzekering), and what that covers varies a great deal per policy. Check your own policy conditions before you start. What this particular practice charges for a consultation, and whether it has a contract with your specific health insurer, is not in our source. Ask for the fee before you book.

Reviews on Google

5.0 out of 5 · 6 reviews — taken from Google Maps on 2026-08-04. We have not verified these reviews and they play no part in the order of our search results.

  • Wat een goede, afwisselende en enthousiaste lessen geeft Els! Ze heeft heel goed aandacht voor wat iedere zwangere of herstellende nodig heeft. Ik heb hier met veel plezier gesport. Helaas is het niet bij mij om de hoek, anders was ik zeker gebleven!

    Nicolette van der Heide · 5/5 · 2026-03-01

  • Door klachten rondom het bekken tijdens mijn tweelingzwangerschap, kwam ik bij Els terecht. Els is een warme en vriendelijke therapeut met een luisterend oor. Gelijk na de eerste behandeling voelde ik al een groot verschil in mijn klachten. Na mijn zwangerschap ben ik ook bij Els gaan sporten om mij

    M. Keuning · 5/5 · 2024-11-20

  • Al vanaf 4 weken postpartum doe ik mee aan de trainingen van Els. Ze is een geweldige trainer en coach, die mij super begeleid bij het weer opbouwen van mijn kracht en conditie. Door de kleine groepen en het persoonlijke contact heeft ze echt oog voor waar ik sta in mijn herstel en past de training

    Elianne Gerrits · 5/5 · 2024-10-25

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Worth reading before you call

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